You have a severe headache. You decide to take a medicine. Then you find a balm, a roll-on, and a bottle of medicated oil.
Which one would you choose?
Most people take whatever is nearest. And end up wondering why it didn’t work? Maybe it was too sticky, or it wore off in just 20 minutes.
It’s very important to know that a medicated oil, pain balm, and a roll-on for headaches work differently from person to person. It's essential to choose the right one according to your headache.
In this blog, we will learn all about the three. You’ll see how each one is applied, how long the relief tends to last, and who should choose what. At the end, we’ll also cover the signs that a headache needs a doctor, not just a home remedy.
Medicated Oil: Slow, Deep and Soothing
Medicated oil is one of the oldest methods of treating headaches. Through the years, Ayurveda has used herbal oils on the head, temples, and neck. It's an easy way to treat severe pain. Warm oil mixed with herbs is rubbed into the skin. The medicated oil massage releases your stress instantly.
How it is Used
Add a few drops to your fingertips. Then softly rub it at the back of your neck and forehead. Keep the hand movement low and slow in a circular motion. Then leave it for 10-15 minutes.
A lot of people do it in a quiet place in dim lighting, which relaxes the body and mind.
How Long Does It Last?
It takes longer for oil to work. You might not feel a sharp rush of cool air. Instead, the feeling gets better as you massage and loosen up the muscles. Oil can soothe the skin for a couple of hours because it stays on the skin for a long time. Each person and each headache is different in what it does.
Who It Fits
If medicine oil is right for you,
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Stress, screen strain, or tight muscles in your neck and shoulders are causing your headaches.
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You like getting massages and have ten minutes to spare.
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You like the old-fashioned way of using herbs.
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Headaches happen to you most often at home, in the evening, or right before bed.
Things to Remember
Oil gets all over the place. Be careful when you use it because it can stain clothes and pillows. It's also not the fastest way to get out the door if you need to get somewhere quickly.
If this sounds like you, check out our Ayurvedic Medicated Oil for Headaches and Migraines.
Pain Balm: Quick, Strong and Pocket-Friendly
A pain balm is a thick, wax gel. Its sharp, cool smell is what most people know it by. There's a reason why it's so popular in Indian homes. It's easily available, cheap, and easy to carry in a pocket or a bag.
How It Is Used
Use your finger to scoop up a small amount. Spread it out on your forehead or temples and gently rub it in. That's it. Do not use too much. It does not take much to make a difference.
How Long It Lasts
In just one or two minutes, balm makes your skin feel strongly cool or warm. That feeling might take your mind off the pain. It may stay on the face for a few hours because it's thick. Still, the way your headache feels and what's causing it are two different things.
Who It Fits
If pain balm works well for you,
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You need something quick and easy.
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You keep a small tin in your desk drawer or bag.
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When you're at work or on the road, your mild headaches start.
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You like something strong that you can feel right away.
Things to remember
It smells very strong. Not everyone likes how sharp it smells, and some people find it annoying in public places. After that, you should also wash your fingers. It can hurt a lot to touch your eyes with balm on your hands.
Roll-On: Clean, Fast and Easy
A headache roll-on is a small roll-on bottle that is easy to apply to your head or neck whenever you are suffering from a severe headache. With a few easy swipes, it provides relief as it absorbs into the skin with a soothing scent.
There are 2 types of headache roll-ons:
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Here are natural roll-ons with essential oils like peppermint, lavender, and eucalyptus, which help relieve stress, relax muscles, and offer cooling sensations.
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For quick, numbing comfort, over-the-counter (OTC) roll-ons often have menthol, camphor, or synthetic painkillers in them.
How It Is Used
It should be rolled across the head. Some people put it on the back of the neck or behind the ears as well.
How Long It Lasts.
Since roll-ons are usually in liquid or gel form, they soak up and dry fast. You can instantly feel its cooling sensation. Always try to follow the “how to use” steps mentioned on the package.
Who It Fits
You should choose a roll-on if
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You move around all the time.
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You don't like having hands that are sticky or greasy.
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You want something quiet to wear to work, a meeting, or on your way to work.
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You need a quick boost in between jobs.
Things to Remember
You don't get a rub from it because it's quick and light. It stays close to your skin, so make sure the cap is on tight and the tip is clean.
Medicated Oil vs. Pain Balm vs. Headache Roll-ons
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Medicated Oil |
Pain Balm |
Roll-On |
|
Texture |
Thin, smooth liquid |
Thick, waxy |
Light liquid |
|
How it's applied |
Massaged in with fingertips |
Dabbed and rubbed lightly |
Rolled on with applicator |
|
Time to apply |
5 to 10 minutes |
1 to 2 minutes |
Under a minute |
|
How it feels |
Gradual, warm and calming |
Strong and cooling right away |
Quick, light cooling |
|
Typical lasting feel |
Often a couple of hours |
A few hours |
Shorter, may need reapplying |
|
Mess level |
Medium |
Low to medium |
Very low |
|
Smell |
Herbal, milder |
Sharp and strong |
Light to moderate |
|
Best for |
Stress and tension headaches, evening routine |
On-the-go mild headaches |
Office, travel, quick top-ups |
Note: This is general information and not a guarantee. Results depend on you, the type of headache you are dealing with, and, most importantly, how long you have been dealing with the pain.
Best Medicated Oil Offered by Rahat Rooh for a headache
Rahat Rooh offers the best medicated oils for headache and migraine issues.
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Rahat Rooh Ayurvedic Medicated Oil for Headache & Migraine Relief
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Rahat Rooh Sukoon Ayurvedic Pain Relief & Hot Massage Oil
This is the most budget-friendly cure for a headache. You can easily release your stress instantly.
When do you need a doctor for a headache?
Most of the time, headaches are due to stress, poor sleep or long screen hours. Sometimes, a skipped meal or dehydration can cause a severe headache.
However, on the other hand, some of them can be a warning. It’s always best to see a doctor rather than treat them yourself.
In the following situations, it's recommended to visit a doctor:
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It comes on suddenly and hurts like the worst headache you've ever had. This is what doctors call a thunderclap headache.
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After getting hit in the head or falling, even if it was only a little.
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Has a fever and a stiff neck.
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Makes it hard to think or speak, and makes one side of the face or body weak, numb, or droopy.
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Can cause changes in your vision, like seeing double or losing your sight.
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Can cause you to have a seizure or pass out.
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If you've never had these kinds of headaches before, they start after age 50.
Always trust your physical pain. Try not to avoid them and get instant medication. If something feels wrong, get it checked. A medicated oil, balm or roll-on should never delay that.
FAQs
Q1. Are roll-ons good for headaches?
Ans: Roll-ons can offer fast and temporary relief for mild headaches and even the early stages of migraine.
Q2. Which medicated oil is best for headaches?
Ans: Peppermint oil or lavender oil is best for headaches.
Q3. What is the best headache roll-on?
Ans: Best headache roll-ons consist of cooling herbal ingredients like peppermint, lavender, camphor, and eucalyptus, which help release mild stress.
Q4. Are medicated oils safe for migraines?
Ans: During migraine, many people use medicated oil on their neck, temples and foreheads. It helps to relieve the pain and relax your mind. If you deal with migraine pain frequently, then it's recommended to see a doctor for a proper checkup.
Q5. How long should I wait before seeing a doctor?
Ans: If you have any warning signs, like a sudden severe headache, fever with a stiff neck, confusion, or weakness, don't wait. If you have regular headaches and they keep coming back or if home treatments don't work, you should see a doctor.